The OASYS side hinges are set to hold the lower jaw forward, but also allows the patient to open or close the mouth. This allows side-to-side movement and helps open the airway in the back of the throat while pulling the tongue forward.
It is the first system which helps address the resistance to breathing in the upper airway. It has a nasal dilator and a mandibular repositioner to help treat both and pharyngeal limitations responsible for snoring and sleep apnea.
Place one or two fingers on your cheeks on either side of the nose. The gently press and pull towards, it helps to open the nasal valve.
Most patients are treated with topical nasal sprays and if this fails to improve then often turbinate reduction is also done.
Using a humidifier provides quick relief and taking a shower can also help you to feel better.
Many people think that their nose is getting congested because of thick mucus. But, usually, your nose gets stuffy when the tissue lining is swollen.
Some time-tested remedies can help you and give relief \-
Yes, sleep apnea application can help to treat mild to moderate obstructive sleep apnea, using the apnea Rx can improve snoring, poor quality sleep.
There is a device that claims to reduce mild obstructive sleep apnea and snoring, this device is known as eXciteOSA.
Sleeping sideways and always keeping your back straight can be the best position for sleep apnea sufferers.
The major cause of sleep apnea can be obesity, increasing age, drinking alcohol, and sleeping on your back can also aggravate the condition too.
As per the experts, it is said that not only obese people, thin people can also likely develop this disorder as well.
As per the studies, this cannot be a source to develop sleep apnea.